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Optimum Nutrition Electrolyte Powder is a refreshing drink powder that helps restore electrolyte balance during demanding workouts. Each serving contains a precisely balanced ratio of key minerals – 400 mg of sodium, 300 mg of potassium, and 113 mg of magnesium, which are essential for proper muscle function, nerve function, and overall body hydration.
Magnesium contributes to maintaining electrolyte balance, reducing fatigue and exhaustion, and supports normal muscle function.
Potassium helps maintain normal blood pressure and contributes to proper muscle function.
Sodium replenishes minerals lost through sweating during physical activity, supporting optimal hydration and performance.
This supplement is ideal for strength training, HIIT, or endurance activities where rapid recovery and fluid replenishment without unnecessary digestive stress are important. Thanks to its light fruity flavor, it is great for sipping throughout the entire workout.
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Key Benefits
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Composition (per 1 serving – 8 g)
Ingredient Amount
Sodium (from sodium chloride) 400 mg
Potassium (from potassium citrate) 300 mg
Magnesium (from magnesium citrate) 113 mg
Flavors, citric acid, sweeteners (sucralose, acesulfame K), coloring
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Dosage
Mix 1 scoop (8 g) in 450 ml of cold water and stir well until the powder is completely dissolved.
Take once daily, ideally during or after intense physical activity.