ON Gold Standard BCAA Train + Sustain – Muscle, Immunity and Recovery Support During Training

Product guide

ON Gold Standard BCAA Train + Sustain is an effective blend designed for athletes who want to maintain performance throughout their entire workout. Each serving offers 5 g of BCAAs in a 2:1:1 ratio, supplemented with 374 mg of electrolytes, magnesium, vitamin C, zinc, and the adaptogen Rhodiola Rosea, which helps reduce fatigue, supports muscle function, and strengthens the immune system.

This easily soluble and refreshing formula is ideal for sipping during training to stay hydrated and performing from start to finish.

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Key Benefits

5 g of BCAAs in a 2:1:1 ratio (L-leucine, L-isoleucine, L-valine)
374 mg of electrolytes for optimal hydration
114 mg of magnesium – contributes to normal muscle function
80 mg of vitamin C – helps reduce fatigue and exhaustion
Zinc and Rhodiola Rosea – immune support and stress resilience
Sugar-free, with an easily digestible formula
28 servings per container

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Effects of ON Gold Standard BCAA Train + Sustain

Each serving is carefully designed to provide comprehensive support during training:

Magnesium contributes to proper muscle function, electrolyte balance, and energy metabolism.
Vitamin C supports normal immune system function and helps reduce fatigue.
Zinc is involved in protein synthesis and strengthens immunity.
Rhodiola Rosea acts as an adaptogen, helping to manage both physical and mental stress.

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Dosage

Mix 2 scoops (9.5 g) in 350 ml of cold water and consume during training.

Tip: For extra support, you can also add one scoop to a protein shake or smoothie.

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Composition (per 1 serving – 9.5 g)

Ingredient Amount

BCAAs (L-leucine, L-isoleucine, L-valine) 5,000 mg

Electrolytes 374 mg

Magnesium 114 mg

Vitamin C 80 mg

Zinc 1.5 mg

Rhodiola Rosea extract 50 mg

Allergens

Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts.